Self Harming
Self Harming
Self-harm or self-injury means hurting yourself on purpose. One common method is cutting yourself with a knife. But any time someone deliberately hurts herself is classified as self-harm. Some people feel an impulse to burn themselves, pull out hair or pick at wounds to prevent healing. Extreme injuries can result in broken bones.
Symptoms Self Harming
- Scars from cuts or burns
- Claiming to have frequent accidents
- Fresh cuts, scratches, or injurys
- Broken bones
- Keeping sharp objects on hand
- Spending a great deal of time alone
- Wearing long sleeves and pants even in hot weather
- Difficulties with interpersonal relationships
- Emotional instability
- Impulsiveness and unpredictability
- Depressed mood
- Irritability
- Frequent thoughts of helplessness, hopelessness, or worthlessness
Symptoms Self Harming
- Cutting
- Burning
- Poisoning
- Overdosing
- Carving words or symbols on the skin
- Breaking bones
- Hitting or punching
- Piercing the skin with sharp objects
- Head banging
- Pinching
- Biting
- Pulling out hair
- Interfering with wound healing
“Pain is real but so is hope.”
-UNKNOWN
Helpful Links For Self Harming
- Helpguide.org – Trusted guide to mental, emotional & social health by focusing on the understanding, symptoms, treatment and resources for self harming disorder.
- Harmless.org.uk – Self Harm Support at Harmless providing a range of services about self harm including support, information, training and consultancy to people who self harm
- Self Injury Outreach & Support – As part of a collaboration between the University of Guelph and McGill University, we are a non-profit outreach initiative providing information and resources about self-injury to those who self-injure, those who have recovered, and those who want to help.
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